Trevor Cloutier v5:49/1:18r...2 row
2,093
Meters
9:32.1
Time
2:16.6
Pace
132
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 2:17.9 |
| Overall Distance | 2,292 |
| Overall Time | 11:50.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 126 |
January 15, 2021 14:38:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.1 | 2,093 | 2:16.6 | 137 | 771 | 22 | |
| 5:49.0 | 1,093 | 2:39.6 | 86 | 596 | 21 | |
| r: 1:18 | 132 | |||||
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 29 | |
| r: 0:59 | 67 | |||||
| r199 |
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