Trevor Cloutier 3x10:00/2:00r row
6,767
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Rest Distance | 794 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,561 |
| Overall Time | 36:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 129 |
October 18, 2020 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,767 | 2:12.9 | 149 | 812 | 23 | |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 23 | |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 23 | |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 24 | |
| r794 |
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Workout Graph
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