Trevor Cloutier 2x15:00/2:00r row
6,679
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
| Rest Distance | 416 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,095 |
| Overall Time | 34:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 126 |
September 08, 2020 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,679 | 2:14.7 | 143 | 792 | 22 | |
| 15:00.0 | 3,338 | 2:14.8 | 143 | 791 | 22 | |
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 23 | |
| r416 |
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Workout Graph
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