Trevor Cloutier 20:00 row
4,145
Meters
20:00.9
Time
2:24.8
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 136 |
February 24, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 4,145 | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 20:00.9 | 2 | 3:45.0 | 31 | 405 |
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Workout Graph
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