Trevor Cloutier 20:04 row
4,146
Meters
20:04.5
Time
2:25.2
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 134 |
January 22, 2020 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,146 | 2:25.2 | 114 | 692 | 20 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 |
| 20:04.5 | 12 | 3:07.5 | 53 | 482 |
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Workout Graph
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