Trevor Cloutier 2x2000m/4:00r row
4,000
Meters
17:15.8
Time
2:09.4
Pace
245
Calories
175
Heart Rate
| Rest Distance | 1,300 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,300 |
| Overall Time | 25:15.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 120 |
March 05, 2019 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.8 | 4,000 | 2:09.4 | 161 | 854 | 27 | 175 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 27 | 173 |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 822 | 27 | 177 |
| r1,300 |
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Workout Graph
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