Trevor Cloutier 3000m row
3,000
Meters
13:57.6
Time
2:19.6
Pace
171
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 74 |
February 13, 2019 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.6 | 3,000 | 2:19.6 | 129 | 742 | 25 |
| 2:57.4 | 600 | 2:27.8 | 108 | 672 | 23 |
| 2:50.1 | 1,200 | 2:21.7 | 123 | 722 | 25 |
| 2:49.2 | 1,800 | 2:21.0 | 125 | 729 | 25 |
| 2:45.5 | 2,400 | 2:17.9 | 133 | 759 | 25 |
| 2:35.5 | 3,000 | 2:09.5 | 161 | 853 | 27 |
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Workout Graph
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