Trevor Cloutier 2x10:00/2:00r row
4,035
Meters
20:00.0
Time
2:28.6
Pace
222
Calories
| Rest Distance | 595 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,630 |
| Overall Time | 24:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 116 |
August 18, 2018 14:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,035 | 2:28.6 | 106 | 666 | 21 | |
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 21 | |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 21 | |
| r595 |
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Workout Graph
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