Robert Check 2x10:00/r row
4,632
Meters
20:00.0
Time
2:09.5
Pace
283
Calories
158
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 4,653 |
| Overall Time | 20:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 114 |
May 18, 2019 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,632 | 2:09.5 | 161 | 854 | 20 | 158 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 18 | 151 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 22 | 166 |
| r21 |
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Workout Graph
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