Robert Check 3x1:00/r row
726
Meters
3:00.0
Time
2:03.9
Pace
46
Calories
150
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 743 |
| Overall Time | 3:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 115 |
April 29, 2019 10:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 27 | 150 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 143 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 28 | 152 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 28 | 157 |
| r17 |
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Workout Graph
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