Robert Check 6:00 row
1,270
Meters
6:00.0
Time
2:21.7
Pace
71
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 103 |
August 26, 2018 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 26 | 149 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 27 | 144 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 25 | 148 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 157 |
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Workout Graph
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