Robert Check 7:04 row
1,201
Meters
7:04.5
Time
2:56.7
Pace
60
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 9 |
| Stroke Count | 67 |
| Drag Factor | 150 |
August 13, 2018 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,201 | 2:56.7 | 63 | 518 | 9 | 121 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 10 | 121 |
| 7:04.5 | 327 | 3:10.3 | 51 | 474 | 9 | 121 |
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Workout Graph
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