Robert Check 30:00 row
6,519
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
177
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 99 |
August 09, 2018 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,519 | 2:18.0 | 133 | 757 | 21 | 177 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 23 | 170 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 21 | 176 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 21 | 176 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 21 | 181 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 21 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.