Robert Check 5:08 row
1,070
Meters
5:08.6
Time
2:24.2
Pace
59
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 158 |
July 31, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,070 | 2:24.2 | 117 | 701 | 21 | 140 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 141 |
| 5:08.6 | 28 | 2:33.5 | 97 | 632 | 14 | 140 |
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Workout Graph
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