Robert Check 1:00:00 row
11,253
Meters
1:00:00.0
Time
2:39.9
Pace
589
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 1035 |
| Drag Factor | 152 |
July 26, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,253 | 2:39.9 | 86 | 594 | 17 | 130 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 17 | 116 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 18 | 120 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 17 | 123 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 18 | 128 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 16 | 130 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 18 | 136 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 16 | 136 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 18 | 132 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 17 | 136 |
| 50:00.0 | 966 | 2:35.2 | 93 | 621 | 18 | 137 |
| 55:00.0 | 910 | 2:44.8 | 78 | 568 | 16 | 132 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 607 | 18 | 135 |
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Workout Graph
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