Leon Papir 10:13 row
2,020
Meters
10:13.4
Time
2:31.8
Pace
109
Calories
100
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 119 |
March 18, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.4 | 2,020 | 2:31.8 | 100 | 644 | 23 | 100 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 105 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 104 |
| 10:13.4 | 43 | 2:35.8 | 93 | 618 | 18 | 91 |
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Workout Graph
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