Leon Papir 5:00 row
878
Meters
5:00.0
Time
2:50.8
Pace
43
Calories
88
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 117 |
March 08, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 21 | 88 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 22 | 86 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 21 | 90 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 21 | 87 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 20 | 89 |
| 5:00.0 | 176 | 2:50.4 | 71 | 543 | 22 | 88 |
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Workout Graph
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