Leon Papir 5000m row
5,000
Meters
25:22.1
Time
2:32.2
Pace
268
Calories
100
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 117 |
March 08, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.1 | 5,000 | 2:32.2 | 99 | 641 | 24 | 100 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 99 |
| 5:08.1 | 2,000 | 2:34.0 | 96 | 629 | 24 | 96 |
| 5:05.9 | 3,000 | 2:32.9 | 98 | 636 | 25 | 98 |
| 5:07.9 | 4,000 | 2:33.9 | 96 | 630 | 24 | 99 |
| 5:00.2 | 5,000 | 2:30.1 | 103 | 656 | 26 | 109 |
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Workout Graph
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