Leon Papir 5:00 row
571
Meters
5:00.0
Time
4:22.6
Pace
29
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 12 |
| Stroke Count | 64 |
| Drag Factor | 117 |
March 08, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 12 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 18 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 22 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 21 |
| 4:00.0 | 44 | 11:21.8 | 1 | 303 | 3 |
| 5:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.