Leon Papir 57:22 row
11,029
Meters
57:22.4
Time
2:36.0
Pace
584
Calories
95
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 1377 |
| Drag Factor | 115 |
January 21, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:22.4 | 11,029 | 2:36.0 | 92 | 616 | 24 | 95 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 23 | 90 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 20 | 83 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 93 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 97 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 24 | 100 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 25 | 96 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 25 | 100 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 103 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 26 | 104 |
| 50:00.0 | 965 | 2:35.4 | 93 | 620 | 25 | 102 |
| 55:00.0 | 913 | 2:44.2 | 79 | 571 | 24 | 93 |
| 57:22.4 | 443 | 2:40.7 | 84 | 590 | 20 | 81 |
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Workout Graph
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