Leon Papir 55:06 row
10,358
Meters
55:06.7
Time
2:39.6
Pace
543
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 1297 |
| Drag Factor | 110 |
January 16, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.7 | 10,358 | 2:39.6 | 86 | 596 | 23 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 20 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 20 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 24 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 25 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 24 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 25 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 55:00.0 | 888 | 2:48.9 | 73 | 549 | 26 |
| 55:06.7 | 8 | 6:58.7 | 5 | 316 | 0 |
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Workout Graph
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