Leon Papir 53:53 row
10,261
Meters
53:53.5
Time
2:37.5
Pace
540
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 1342 |
| Drag Factor | 110 |
January 10, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:53.5 | 10,261 | 2:37.5 | 89 | 607 | 25 | 94 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 24 | 91 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 23 | 95 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 95 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 25 | 95 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 98 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 25 | 94 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 26 | 102 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 26 | 102 |
| 45:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 94 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 27 | 89 |
| 53:53.5 | 662 | 2:56.3 | 64 | 519 | 25 | 79 |
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Workout Graph
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