Leon Papir 12:28 row
2,424
Meters
12:28.9
Time
2:34.4
Pace
130
Calories
93
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 113 |
January 08, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.9 | 2,424 | 2:34.4 | 95 | 626 | 24 | 93 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 97 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 96 |
| 12:28.9 | 458 | 2:42.5 | 81 | 580 | 24 | 88 |
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Workout Graph
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