Leon Papir 47:19 row
9,061
Meters
47:19.5
Time
2:36.6
Pace
479
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 116 |
January 04, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.5 | 9,061 | 2:36.6 | 91 | 613 | 23 | 99 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 22 | 93 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 25 | 98 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 104 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 106 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 108 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 26 | 101 |
| 35:00.0 | 976 | 2:33.6 | 96 | 631 | 23 | 105 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 25 | 109 |
| 45:00.0 | 878 | 2:50.8 | 70 | 541 | 20 | 96 |
| 47:19.5 | 401 | 2:53.9 | 67 | 528 | 21 | 79 |
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Workout Graph
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