Leon Papir 4:34 row
723
Meters
4:34.0
Time
3:09.4
Pace
36
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 19 |
Stroke Count | 89 |
Drag Factor | 123 |
December 14, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.0 | 723 | 3:09.4 | 51 | 477 | 19 |
4:34.0 | 724 | 3:09.2 | 52 | 477 | 19 |
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Workout Graph

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