Leon Papir 31:40 row
6,237
Meters
31:40.5
Time
2:32.3
Pace
339
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 119 |
December 13, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.5 | 6,237 | 2:32.3 | 99 | 640 | 23 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 23 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 31:40.5 | 226 | 3:42.3 | 32 | 409 | 16 |
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Workout Graph
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