Leon Papir 4:00 row
736
Meters
4:00.0
Time
2:43.0
Pace
37
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
July 09, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 736 | 2:43.0 | 81 | 577 | 19 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 20 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 19 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 19 |
| 4:00.0 | 166 | 3:00.7 | 59 | 504 | 20 |