Leon Papir 24:13 row
4,721
Meters
24:13.7
Time
2:33.9
Pace
254
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 118 |
May 11, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.7 | 4,721 | 2:33.9 | 96 | 630 | 24 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 21 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 25 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 26 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 24:13.7 | 739 | 2:51.6 | 69 | 538 | 22 |
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Workout Graph
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