Leon Papir 4:00 row
755
Meters
4:00.0
Time
2:38.9
Pace
38
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 114 |
February 28, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 755 | 2:38.9 | 87 | 600 | 19 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 20 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 20 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 18 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 21 |
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