Leon Papir 4:00 row
767
Meters
4:00.0
Time
2:36.4
Pace
39
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 20 |
Stroke Count | 80 |
Drag Factor | 120 |
February 09, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 767 | 2:36.4 | 91 | 614 | 20 |
1:00.0 | 195 | 2:33.8 | 96 | 630 | 20 |
2:00.0 | 194 | 2:34.6 | 95 | 625 | 20 |
3:00.0 | 192 | 2:36.2 | 92 | 615 | 20 |
4:00.0 | 186 | 2:41.2 | 83 | 587 | 20 |
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Workout Graph

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