Leon Papir 4:00 row
722
Meters
4:00.0
Time
2:46.2
Pace
36
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 114 |
July 08, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 19 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 20 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 19 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 18 |
| 4:00.0 | 164 | 3:02.9 | 57 | 496 | 21 |
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