Leon Papir 4:00 row
740
Meters
4:00.0
Time
2:42.1
Pace
37
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 114 |
July 05, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 740 | 2:42.1 | 82 | 582 | 18 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 19 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 18 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 18 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 19 |
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