Leon Papir 5000m row
5,000
Meters
23:47.0
Time
2:22.7
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 114 |
July 05, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.0 | 5,000 | 2:22.7 | 120 | 714 | 23 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 23 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 718 | 24 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 711 | 23 |
| 4:43.8 | 4,000 | 2:21.9 | 122 | 721 | 24 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 726 | 25 |
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Time trial