Leon Papir 4:00 row
727
Meters
4:00.0
Time
2:45.0
Pace
37
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 114 |
July 05, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 727 | 2:45.0 | 78 | 567 | 18 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 19 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 19 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 16 |
| 4:00.0 | 164 | 3:02.9 | 57 | 496 | 20 |
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