Leon Papir 4:00 row
753
Meters
4:00.0
Time
2:39.3
Pace
39
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 118 |
July 01, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 753 | 2:39.3 | 86 | 597 | 18 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 19 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 19 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 17 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.