Leon Papir 28:12 row
5,551
Meters
28:12.5
Time
2:32.4
Pace
298
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 133 |
December 06, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.5 | 5,551 | 2:32.4 | 99 | 639 | 22 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 22 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 22 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 22 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 22 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 28:12.5 | 656 | 2:26.7 | 111 | 681 | 22 |
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Workout Graph
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