Leon Papir 30:00 row
5,914
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 129 |
November 18, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,914 | 2:32.1 | 99 | 641 | 20 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 20 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 641 | 20 |
| 18:00.0 | 1,184 | 2:32.0 | 100 | 642 | 20 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 624 | 20 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 653 | 20 |
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Workout Graph
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