Leon Papir 55:46 row
10,779
Meters
55:46.5
Time
2:35.2
Pace
573
Calories
97
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 1314 |
| Drag Factor | 119 |
July 21, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:46.5 | 10,779 | 2:35.2 | 94 | 622 | 23 | 97 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 84 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 94 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 24 | 94 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 95 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 103 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 100 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 104 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 24 | 91 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 103 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 111 |
| 55:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 92 |
| 55:46.5 | 128 | 3:01.6 | 58 | 500 | 22 | 94 |
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Workout Graph
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