Leon Papir 16:38 row
3,134
Meters
16:38.8
Time
2:39.3
Pace
165
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 117 |
July 12, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.8 | 3,134 | 2:39.3 | 87 | 597 | 23 | 97 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 | 101 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 112 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 22 | 93 |
| 16:38.8 | 251 | 3:16.8 | 46 | 458 | 20 | 84 |
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Workout Graph
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