Leon Papir 45:02 row
8,550
Meters
45:02.0
Time
2:38.0
Pace
451
Calories
92
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 119 |
June 14, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.0 | 8,550 | 2:38.0 | 89 | 605 | 23 | 92 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 20 | 77 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 101 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 22 | 96 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 95 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 24 | 94 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 24 | 96 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 111 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 24 | 97 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 21 | 79 |
| 45:02.0 | 2 | 8:20.0 | 3 | 309 | 0 | 79 |
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Workout Graph
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