Leon Papir 46:30 row
9,037
Meters
46:30.8
Time
2:34.4
Pace
481
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 118 |
May 25, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.8 | 9,037 | 2:34.4 | 95 | 627 | 22 | 106 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 | 180 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 23 | 104 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 102 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 97 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 22 | 97 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 22 | 101 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 96 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 22 | 101 |
| 45:00.0 | 935 | 2:40.4 | 85 | 591 | 23 | 93 |
| 46:30.8 | 277 | 2:43.8 | 79 | 573 | 22 | 94 |
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Workout Graph
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