Leon Papir 1:00:24 row
12,019
Meters
1:00:24.4
Time
2:30.7
Pace
649
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 1437 |
| Drag Factor | 117 |
May 16, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.4 | 12,019 | 2:30.7 | 102 | 651 | 23 | 105 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 20 | 93 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 95 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 98 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 109 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 103 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 105 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 104 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 105 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 105 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 108 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 109 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | 117 |
| 1:00:24.4 | 84 | 2:25.2 | 114 | 693 | 22 | 119 |
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Workout Graph
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