Leon Papir 45:07 row
8,680
Meters
45:07.7
Time
2:35.9
Pace
461
Calories
92
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 116 |
May 07, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.7 | 8,680 | 2:35.9 | 92 | 617 | 23 | 92 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 20 | 83 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 94 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 96 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 86 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 24 | 86 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 106 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 92 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 105 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 22 | 88 |
| 45:07.7 | 8 | 8:01.2 | 3 | 310 | 0 | 88 |
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Workout Graph
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