Leon Papir 54:10 row
10,525
Meters
54:10.4
Time
2:34.4
Pace
563
Calories
99
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 1275 |
| Drag Factor | 115 |
May 02, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:10.4 | 10,525 | 2:34.4 | 95 | 627 | 23 | 99 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 21 | 89 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 23 | 92 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 94 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 113 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 21 | 95 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 96 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 116 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 24 | 100 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 24 | 105 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 106 |
| 54:10.4 | 703 | 2:58.0 | 62 | 513 | 21 | 90 |
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Workout Graph
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