Paul C 22:59 row
6,016
Meters
22:59.7
Time
1:54.6
Pace
421
Calories
126
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 144 |
September 10, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.7 | 6,016 | 1:54.6 | 232 | 1098 | 28 | 126 |
| 5:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 29 | 104 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 28 | 132 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 28 | 107 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 28 | 125 |
| 22:59.0 | 745 | 2:00.1 | 202 | 994 | 27 | 164 |
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Workout Graph
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