Paul C 36:00 row
8,620
Meters
36:00.1
Time
2:05.2
Pace
545
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 1008 |
| Drag Factor | 160 |
August 23, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.1 | 8,620 | 2:05.2 | 178 | 912 | 28 | 127 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 28 | |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 27 | |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 28 | |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 29 | |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 | |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 | |
| 36:00.0 | 212 | 2:21.5 | 124 | 725 | 26 | 127 |
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Workout Graph
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