Paul C 31:20 row
7,617
Meters
31:20.4
Time
2:03.4
Pace
489
Calories
113
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 885 |
| Drag Factor | 147 |
August 07, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.4 | 7,617 | 2:03.4 | 186 | 940 | 28 | 113 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 28 | 85 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 29 | 151 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 29 | 150 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 | 148 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 | 146 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 | 57 |
| 31:20.0 | 313 | 2:07.7 | 168 | 877 | 26 | 54 |
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Workout Graph
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