Paul C 25:09 row
5,270
Meters
25:09.9
Time
2:23.2
Pace
295
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 783 |
| Drag Factor | 142 |
July 14, 2020 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.9 | 5,270 | 2:23.2 | 119 | 709 | 29 | 139 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 | 128 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 | 130 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 32 | 141 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 | 139 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 | 148 |
| 25:09.0 | 30 | 2:30.0 | 104 | 656 | 18 | 150 |
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Workout Graph
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