Paul C 19:05 row
4,284
Meters
19:05.8
Time
2:13.7
Pace
254
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 158 |
August 14, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.8 | 4,284 | 2:13.7 | 146 | 803 | 28 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 29 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 29 |
| 19:05.7 | 908 | 2:15.2 | 141 | 786 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.