Paul C 18:06 row
4,017
Meters
18:06.0
Time
2:15.1
Pace
236
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 159 |
August 13, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.0 | 4,017 | 2:15.1 | 142 | 787 | 27 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 18:06.0 | 679 | 2:16.9 | 136 | 768 | 27 |
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Workout Graph
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